Friday, March 20, 2009

my "fav" prawn... is 5.30am.. when all the shah alam pple sleeping...
i culdnt sleep yet.. eating my 2nd clas MnM..nips..
with my vanilla "jewish" coke.. i bought box of bullet just now..
gosh... still i cant sleep..

i wuz thinking.. that i live in berlin or
mayb..i am the real dark night or batman..
or mayb.. im one of those who has insomnia?
i barely know.. at first.. i thot it wuz a crazy nite of mosquito...
kaco2 me.. gimme unwanted love bite.. but when i turn on....da light...ok.. da light...
no mosquito.. i repeat.. no mosquito.. i quite afraid of mosquito bcoz of dengue..

soon... then i realize.. i ate nasi grg kmpg for my dinner...
and this special nasi grg cmpg...has prawn in it..
yeahh.. i realize that mayb i m alergic to prawn..
damm.. i hate it.. i cant sleepp!!!!

so, i would like to share with u readers.. Insomnia..
spell it correctly..I-n-s-o-m-n-i-a

somnia is a symptom of a sleeping disorder characterized by persistent difficulty falling asleep or staying asleep despite the opportunity. Insomniacs have been known to complain about being unable to close their eyes or "rest their mind" for more than a few minutes at a time.

Although there are several different degrees of insomnia, three types of insomnia have been clearly identified: transient, acute, and chronic.
  1. Transient insomnia lasts from days to weeks. It can be caused by another disorder, by changes in the sleep environment, by the timing of sleep, severe depression, or by stress. Its consequences - sleepiness and impaired psychomotor performance - are similar to those of sleep deprivation.
  2. Acute insomnia is the inability to consistently sleep well for a period of between three weeks to six months.
  3. Chronic insomnia lasts for years at a time. It can be caused by another disorder, or it can be a primary disorder. Its effects can vary according to its causes. They might include sleepiness, muscular fatigue, hallucinations, and/or mental fatigue; but people with chronic insomnia often show increased alertness. Some people that live with this disorder see things as though they were happening in slow motion, whereas moving objects seem to blend together. Can cause double vision.
so, mayb i only have Transient insomnia...hehe

i gtg..i need to sleep.. this prawn effect is killing me..argghhhh

"the different between einstein and me is just the name"